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General Health

One
Final Note on pH and Acidosis
by LeeAnn Rahn
Acidosis, pH, and
disease are all woven together in the intricate fabric of life (and
death). Our very lives are dependent upon the pH of our
blood. Your blood must maintain its pH in a very narrow range,
otherwise known as homeostasis, in order for our survival. Our
body
tissues and organs, on the other hand, sometimes become toxic waste
dumps. If we develop large amounts of acid in our body (via food,
chemicals, toxins, over exertion, emotions, etc.), and our blood
no longer carries sufficient levels of buffering minerals to neutralize
the acids, our body must neutralize the acids via various other
methods. Unfortunately, many times that means enveloping the acid
in cholesterol or fat and moving it to your cells or organs to allow
your blood to return to homeostasis (a life sustaining process).
Dump
enough acidic, toxic waste into your cells and you become the
walking diseased. A little morbid? I guess so, but based on
what most of us put into our bodies these days I'd say it is pretty
accurate for many of us.
Can
you go too far in the other direction? Of course you
can. Excessive alkalinity is just as corrosive as excess
acidity. What are the chances you could be excessively
alkaline? Very slim I'm afraid. Unless you are a vegetarian
and only eat fruit and vegetables (mostly raw) and are in full control
of all your emotions, it's not going to happen.
Our
world of processed foods (almost all acidic by the way) has created
a breeding ground for disease. Disease, viruses, bacteria, and
all the other creepy crawlies inside us absolutely thrive in acidic
conditions. An acidic environment's lack of oxygen is optimal for
disease.
Can
you eat a perfectly balanced diet, one that promotes an alkaline
pH, and still be acidic? Absolutely. Your pH balance is
also dependent upon emotional factors. Emotional issues left
unresolved will result in an acidic pH level. Feelings of anger,
resentment, fear, hate, jealousy, and mistrust can all cause a
perfectly alkaline
environment to turn acidic. Feelings of love, hope, and joy are
alkalizing. Dealing with your emotions is an
absolute necessary part of your voyage to alkalinity. In
addition, stress also plays a large role. Stress at home, stress
in the work place, stress caused by unruly children, financial issues,
and marital issues all have a negative effect on the pH of your
physical body.
So,
I guess it seems like the deck is stacked against you. I'm
sure some of you will say "who cares, why fight a losing battle
anyway." Well, with that attitude, a lost battle is exactly where
you are headed. For others, the "fight or flight" response to a
life and death battle is all that will put them on track to
health. Until their hand is forced, they will continue living
life as they have for years - with little regard to their health.
For
those of you who are willing to begin making changes to better your
lives, alternatives other than just alkaline food and emotions
exist. You can
drink pH enhanced water such as Xtreme2O.
Xtreme2O contains alkalizing minerals, electrolytes, and can raise the
pH of up to
9.9. Green drinks such as
those made from green barley grass can be very alkalizing and
nutritious as well. Be
careful here, some may detoxify you at an undesirable rate
though. Be sure to drink a lot of clean, pure water to help flush
out the toxins. In addition, many of the all natural,
non-pasteurized super
juices such as Himalayan
Goji Juice,
are nutritionally dense
and can work wonders. Don't forget moderate exercise is also
alkalizing and get some rays. Some daily sun exposure will
provide you with all the natural vitamin D you need. Without
vitamin D, your body will be unable to properly synthesize
calcium, one of the main buffers in your blood.
If
you have not read the previous three articles in the Acidosis
Series, you can read them here:
Acidosis
Part I
Acidosis
Part II
Acidosis
Part III
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