Wellness is a process, a journey, not a destination. Every moment-to-moment decision is a decision to become more well or less well.
- J. Travis, MD
I am a big proponent of helping people to live healthier, and this includes searching for, and researching, high-quality products that could be options. I also believe in educating people on alternative health modalities.
Essential oils and medicinal mushrooms have been used for thousands of years for their many health benefits and have been shown to be effective for a variety of ailments with few, if any, side effects. Because of the personal experience I have had with both essential oils and medicinal mushrooms, I believe these two alternatives are worth considering.
Below are essential oils I personally use. Please know that if you purchase through this link, I may receive commission.